Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world

Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fitPlus: how rotten is your brain? Take our quiz to find out Ever had one of those days when you get […] →Read more

War and Mental Health: The Invisible Wounds of Conflict – Countercurrents

War and Mental Health: The Invisible Wounds of Conflict  Countercurrents →Read more

2026: the year of progress for dementia in Wales – Institute of Welsh Affairs

2026: the year of progress for dementia in Wales  Institute of Welsh Affairs →Read more

How rotten is your brain?

Find out how bad your mental mush is How bad is your brain rot? Tally up your scores to see your results. None 3pts 1-3 2pts 4-6 1pts 6+ 0pts Never 3pts Sometimes 2pts Frequently 1pts Almost always 0pts Meditate 3pts Read 3pts Watch TV 1pts Doomscroll 0pts Almost never 0pts Less than once a […] →Read more

‘You don’t have to wait – support is available for people with dementia’ – Andover Advertiser

‘You don’t have to wait – support is available for people with dementia’  Andover Advertiser →Read more

‘You don’t have to wait – support is available for people with dementia’ – andoveradvertiser.co.uk

‘You don’t have to wait – support is available for people with dementia’  andoveradvertiser.co.uk →Read more

The 5 early signs of dementia to spot at Easter – including a sudden sweet tooth – thesun.co.uk

The 5 early signs of dementia to spot at Easter – including a sudden sweet tooth  thesun.co.uk →Read more

The 5 early signs of dementia to spot at Easter – including a sudden sweet tooth – The Sun

The 5 early signs of dementia to spot at Easter – including a sudden sweet tooth  The Sun →Read more

Higher vitamin D may reduce Alzheimer’s risk – The Hippocratic Post

Higher vitamin D may reduce Alzheimer’s risk  The Hippocratic Post →Read more

Higher vitamin D may reduce Alzheimer’s risk – hippocraticpost.com

Higher vitamin D may reduce Alzheimer’s risk  hippocraticpost.com →Read more