SCIENTISTS have revealed how much sleep and exercise is needed to lower the risk of dementia. Getting moving for at least 150 minutes each week could lower your risk of disease by up to 25 per … →Read more
Put on a happy face! Being more optimistic can lower dementia risk by 15%
But adjusting one’s attitude could help turn the tide – or at least become a larger part of clinical efforts to fight dementia, the researchers believe. Optimism lowers the stress hormone cortisol and … →Read more
Unison proposes adult social care pension scheme – LocalGov.co.uk
As the use of these drugs expands, so does research on how they affect a person’s well-being beyond their metabolism, including their mental health. In a study that looked at electronic health records … →Read more
Choir started to help mothers’ mental health – bbc.com