Anna was overwhelmed by the administrative burden of her job. Self-compassion was the answer | Gill Straker and Jacqui Winship
Over time, she was able to more readily accept the impact of ADHD on her life without labelling this as a character flaw The modern mind is a column where experts discuss mental health issues they are seeing in their work A central tension in psychotherapy is the interplay between acceptance and change. People usually […]