Meera’s perception of her in-laws as the enemy was intense. So was her struggle with her own ‘ugly’ emotions | Gill Straker and Jacqui Winship
Gaining insight into ‘us and them’ thinking helped ease anxiety and restore a degree of family harmony The modern mind is a column where experts discuss mental health issues they are seeing in their work In an increasingly polarised world, dividing individuals into “us v them” and “allies and enemies” has become a pervasive mindset. […]