I long to carpe diem! How can I be more present? | Leading questions
It’s worth asking not just how to seize the day but why exactly we’re not, advice columnist Eleanor Gordon-Smith writes
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I long to carpe diem! I have a busy life, a loving partner and good friends but, despite looking forward to holidays or events, when I am in them I feel unable to relax and enjoy.
I constantly think about work or my daughter or my elderly mum or, most dully, my pension. I know people notice. And it’s not just an obvious checking of my phone, I feel it’s a vacantness behind the eyes. How can I be more present?
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Category: Mental Health