Claire felt overwhelmed by life’s uncertainties. A self-imposed pause helped her find solid ground | Sara Mussa
We may never be able to eliminate our exposure to uncertainty but, like Claire, we might find ways to integrate it in our everyday life
- The modern mind is a column where experts discuss mental health issues they are seeing in their work
From the unpredictability of the next Trump announcement to Australia’s own political climate and upcoming election, current events can leave us with elevated cortisol levels waiting to respond to the next threat.
But is uncertainty really a lion that should be feared? Can we ever be absolutely certain about anything? And if not, how can we progress with our lives while carrying the anxiety of the uncertain in our every day?
Discussion disabled.
Category: Mental Health